Basic
Do you want to exercise rationally and efficiently but at the same time cheaply? Do you need a personal trainer on your phone? The Basic program is just for you!
Basic is intended for continuous and varied training in the gym. The order already has a variety of programs and movements in the grocery store. In addition, we update the program bank on a monthly basis. By purchasing the BASIC Coaching Program, you will receive:
Constantly Updated Workout Programs
- Three different programs: 2-part, 3-part and 4-part
- Updates every 2-3 months to keep your workout interesting and effective
Versatile Materials
- Motion Videos and Images: Clear Instructions for Performing Every Move
- Results monitoring: You can monitor your progress and progress
- Workout Diary: An Easy Way to Keep Track of Your Workouts
- Shop: You can acquire a variety of ready-made programs and food programs
Tutorials and Tutorials
- General instructions: How to follow the programs.
- Special Technique Videos: You will learn how to use different special techniques to enhance your workout (this one still unclear)
Order Continuity and Cancellation
- Subscription automatically resumes and fees will be charged to your card every month.
- Easy to cancel: You can cancel the subscription anytime you want, in which case it ends after the period you paid for
Why Choose BASIC?
- Suitable for all: The program is designed for both beginners and experienced trainers
- Affordable price: Fitness has never been so affordable
- Your personal trainer in your pocket: Everything you need is at your disposal on your phone
- Ongoing support and updates: The program stays up to date and offers new challenges on a regular basis
- Versatile instructions and materials (motion pictures and business videos as well as general instructions available for download in pdf format)
Are you ready to take the first step towards a healthier and stronger body? Join the Basic program and start your journey today!
Experiences
Mika Jordanov
Entrepreneur
Nella
Student and fitness athlete
Virpi
Classroom teacher
Activate the program now
Check out the instructions and take a step towards the next level today.
The program includes
The program contains everything necessary for its correct implementation. In addition, all materials will be recovered for you.
- Constantly updated training programs: 2-part, 3-part and 4-part
- Business Videos and Images
- Results monitoring and training diary
- Shop for finished programs
- General instructions and special technology videos
- Easy cancellation and ongoing support
Noora Paukku
Finnish Championship 2020 & 2019
Nordic Championship 2022
European Championship 6th place 2022
Paavo Kyrö
Noora and Paavo
Diet
In addition to the program, there should be a diet that supports training. This ensures optimal development. Nutrition plays a very important role in the effectiveness of training and recovery. Nutrition should ensure adequate intake of protein, carbohydrates and fats. A great option to guarantee nutrition that supports your workout is the MUSCLE+ nutrition program.
At your own risk
This is a ready-made program that is carried out independently. Unfortunately, we cannot help and advise you at every turn. Accordingly, you implement the program at your own risk.
We use Step2Fit app that makes it convenient to follow your workouts. You can easily start using the app with the following steps.
Frequently Asked Questions
Here are a few common questions and answers.
It will not continue. After the trial period, the materials of the Basic training package will automatically disappear from the client from the Step2fit application. If you want to continue using the Basic coaching package, you will need to purchase the Basic coaching package (€6.90) from the app menu under “online store”.
After the purchase, you will have the Basic coaching package at your disposal until your termination. The subscription therefore continues automatically, where the charge takes place every 30 days (6,90€/30days).
The application is very easy to use. As coaches, we give you access to get there. The app makes keeping track of workouts, diets and results very easy.
I'm sure you can. Each program contains clear instructions with motion videos and images.
Yes you will. The materials of each program are available for download in pdf format.
Of course it can. We have a wide range of programs for both the beginner and the more experienced. Everyone always runs programs at their own risk.
It's not. Almost all prepaid programs are currently single-charge and only in-person online coaching and BASIC prep programs are on a continuous monthly fee basis.
The programs are purchased through the Step2Fit store and there the payment broker Paytrail operates.
Traditional payment methods:
Most common payment cards, Finnish online banks, MobilePay
Sport and culture vouchers:
Smartum
Cancellation of the Basic Coaching Package will be made via email to info@fitme-coaching.fi.
Put in the post: Your full name and “I want to terminate the Basic coaching package”.
Upon termination, you will have access to the Basic coaching package until the end of the most recent payment period. (Example: You pay 4.12 and you terminate yourself on 10.12, you have access to the Basic coaching package up to 4.1).
Termination applies only in continuous debit programs, individual charges do not need to be terminated.
After the program
Even if the program ends in due course, it is not worth stopping the exercise. We hope that taking care of your body and mind will become part of your way of life. If we get to continue to be a part of your journey, then of course we are excited about it!
