FitMe Online Coaching

Coaches at Your Fingertips

Get tailored diets, workout programs and  1:1 coaching conveniently via the mobile app.

See Programs

Programs

Ready-made programs built with professionalism and passion to help you achieve your goals.

Ultimate Delts

All Levels

6 weeks

A six-week intensive program to develop muscle mass and strength in the shoulders.

A versatile 12-week fitness program for beginners and more experienced exercisers.

An intensive 6-week training program that optimizes the development of the gluteal muscles in a versatile and effective way.

Workout program for the outdoor gym, suitable for all skill levels.

Ultimate PLP is a versatile and guided 12-week fitness program suitable for everyone.

Ultimate Science - Based Bridge Split

Advanced

12 weeks

A drastic, science-based workout program designed to develop muscle growth and strength.

Ultimate Upper - Lower split

All Levels

6 weeks

A powerful 6-week upper and lower body workout program that includes a weight loss week and a mobile app.

Coaching

PERSONAL ONLINE COACHING

Personal online coaching combines individual coaching with flexible training. We coaches will be there for you throughout the journey towards your goals.

100€ /month

Personal Guidance

Traditional coaching in the real world is also successful. Paavo coaches in Tapanila and Espoo in his own gyms.

from 60€

Application

You Never Work Out  alone

Take your workouts and diet to the next level with the app. The app is designed to facilitate the use of our coaching services, your progress and the achievement of your fitness goals.

Sovellus henkilökohtaisen valmennuksen tukena

Experiences

I am a 39 year old kickboxing enthusiast and in my junior year I wanted to try going to the punting gym for the first time. For me, I created a full body workout program for 3 months. There was a very suitable and pleasant training program for such a beginner. It was really nice to see the development every week.

Henkka

A foreman in a metal company

Paavo has been training for me, which has left me really good vibes and I have learned a lot of new moves and gimmicks/ways how to train. Paul has a professional attitude and with him it was easy to learn new things and I got great tips on both training and diets. I highly recommend!

Rauno

Artists

Fitme is versatile, easy to use and equipped with quality programs. Special mention for friendly and professional customer service & coaches. Big recommendation!

Eemeli

Meet your coach

Noora Paukku

I'm Noora, a bikini fitness enthusiast and sports lover. With my background in competitive sports, my skills are strong. For me, helping people is very close to my heart, which is why I am helping you to achieve your goals.

Bikini Fitness
Finnish Championship 2020 & 2019 Nordic Championship 2022
European Championship 6th place 2022

Paavo Kyrö

Moro, I'm SpongeBob! I live and breathe sports and have over 15 years of experience in gym training and nutrition. It's wonderful to share proven methods and see how people get excited about exercise and achieve their goals.

FitMe Online Coaching

Coaches at Your Fingertips

Programs