Ultimate Outdoor Gym
Ultimate Outdoor Gym is the perfect training program for those who want to enjoy exercise in the fresh air.
Ultimate Outdoor Gym is the perfect training program for those who want to enjoy exercise in the fresh air. This program includes four different workouts designed for the outdoor gym. Whether you are a beginner or an experienced trainer, the program is suitable for everyone and provides effective full-body training.
Program Content
Versatile Workouts
- Four different types of training: The program offers a variety of exercises that work out the whole body. Each workout is designed to maximize efficiency and results in a short period of time.
Effective and Fast Exercises
- High-Intensity Workouts: Workouts are fast and effective, so you will get all the benefits in a short time. This makes the program an excellent option for busy schedules.
How-To & Videos
- Clear instructions for each movement: Detailed instructions are available for each exercise, as well as instructional videos to help you perform the movements correctly and safely.
When you purchase the program, you get access to a mobile application for 8 weeks, which includes training program instructions and movement videos. In the app, you can track your progress, mark serial weights and keep track of your workouts. The application also has all the materials available for download in pdf format.
Benefits
- Full Body Workout: The program covers all major muscle groups, so you can be sure that you will get a comprehensive workout.
- Easy to follow: Videos and clear instructions make training easy and effortless.
- Outdoor training: Enjoy the outdoors and the tranquility of nature while you work out. Working out outdoors can also improve mood and reduce stress.
Why Choose the Ultimate Outdoor Gym?
The Ultimate Outdoor Gym program is designed to bring you joy and efficiency to your workouts. It allows you to get the most out of your workouts and get to enjoy exercising outdoors. Whether you're aiming for better fitness, increased muscle mass, or overall wellness, this program will help you achieve your goals.
- Suitable for all
- 4 different types of training
- Mobile app (access for 8 weeks)
- Downloadable materials in pdf
Experiences
Mika Jordanov
Entrepreneur
Nella
Student and fitness athlete
Virpi
Classroom teacher
Activate the program now
Check out the instructions and take a step towards the next level today.
The program includes
The program contains everything necessary for its correct implementation. In addition, all materials will be recovered for you.
- Varied 8-week workouts
- 4 types of workouts for the outdoor gym
- High-Intensity Exercises
- Clear instructions and how-to videos
- Mobile app access (8 weeks)
- Downloadable materials in pdf
Noora Paukku
Finnish Championship 2020 & 2019
Nordic Championship 2022
European Championship 6th place 2022
Paavo Kyrö
Noora and Paavo
Diet
In addition to the program, there should be a diet that supports training. This ensures optimal development. Nutrition plays a very important role in the effectiveness of training and recovery. Nutrition should ensure adequate intake of protein, carbohydrates and fats. A great option to guarantee nutrition that supports your workout is the MUSCLE+ nutrition program.
At your own risk
This is a ready-made program that is carried out independently. Unfortunately, we cannot help and advise you at every turn. Accordingly, you implement the program at your own risk.
We use Step2Fit app that makes it convenient to follow your workouts. You can easily start using the app with the following steps.
Frequently Asked Questions
Here are a few common questions and answers.
The application is very easy to use. As coaches, we give you access to get there. The app makes keeping track of workouts, diets and results very easy.
I'm sure you can. Each program contains clear instructions with motion videos and images.
Yes you will. The materials of each program are available for download in pdf format.
Of course it can. We have a wide range of programs for both the beginner and the more experienced. Everyone always runs programs at their own risk.
It's not. Almost all prepaid programs are currently single-charge and only in-person online coaching and BASIC prep programs are on a continuous monthly fee basis.
The programs are purchased through the Step2Fit store and there the payment broker Paytrail operates.
Traditional payment methods:
Most common payment cards, Finnish online banks, MobilePay
Sport and culture vouchers:
Smartum
After the program
Even if the program ends in due course, it is not worth stopping the exercise. We hope that taking care of your body and mind will become part of your way of life. If we get to continue to be a part of your journey, then of course we are excited about it!
