FitMe Online Coaching
Coaches at Your Fingertips
Get tailored diets, workout programs and 1:1 coaching conveniently via the mobile app.
Programs
Ready-made programs built with professionalism and passion to help you achieve your goals.
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Räätälöidyt ohjelmat
Jos kaipaat juuri sinulle räätälöityä ohjelmaa, niin sekin onnistuu. Lähetä meille viestiä, niin jutellaan asiasta lisää.
treeniohjelma
12 viikon räätälöity treeniohjelma + treenisovellus
60€
ravinto-ohjelma
12 viikon räätälöity ravinto-ohjelma + treenisovellus
60€
yhdistelmä (treeni + ravinto)
12 viikon räätälöity ravinto- ja treeniohjelma + treenisovellus
100€
Valmennukset
HENKILÖKOHTAINEN VERKKOVALMENNUS
Henkilökohtaisessa verkkovalmennuksessa yhdistyvät yksilöllinen valmennus sekä joustava harjoittelu. Me valmentajat olemme tukenasi koko matkan ajan kohti tavoitteitasi.
100 € /kk
Henkilökohtaiset Ohjaukset
Perinteinen valmennus ihan oikeassa maailmassa onnistuu myös. Paavo ja Noora valmentaa Tapanilassa ja Espoossa omilla kuntosaleilla.
alk. 60 €
Lue lisääApplication
You Never Work Out alone
Take your workouts and diet to the next level with the app. The app is designed to facilitate the use of our coaching services, your progress and the achievement of your fitness goals.
Experiences
The training program brought a new perspective on training to a hobby professional who has spent many years and spent a few coaching programs.
Mika Jordanov
Entrepreneur
I've had some really good tips from Noora and Patu on how to work out! It's nice to see that even though the duo already have a significant bank of business and knowledge, they are still always ready to find out and learn new things. They have inspired and encouraged me, among other things, to focus better on the target muscle during training! I also personally appreciate the fact that FitMe trainings are really affordable, and therefore also suitable for students or others who want to follow a training program with a small threshold for exams! It has been a pleasure to follow the progress of the FitMe project and I can say that this has been carried out with great passion and precision! ❤️💪🏻
Nella
Student and fitness athlete
The FitMe nutrition program is an easy to use and clear help to plan your own diet. Making your busy everyday life easier is a program where you can easily change the protein and carbohydrate options you like for each day.
Virpi
Classroom teacher
Meet your coach
Noora Paukku
I'm Noora, a bikini fitness enthusiast and sports lover. With my background in competitive sports, my skills are strong. For me, helping people is very close to my heart, which is why I am helping you to achieve your goals.
Bikini Fitness
Finnish Championship 2020 & 2019 Nordic Championship 2022
European Championship 6th place 2022
Finnish Championship 2020 & 2019 Nordic Championship 2022
European Championship 6th place 2022
Paavo Kyrö
Moro, I'm SpongeBob! I live and breathe sports and have over 15 years of experience in gym training and nutrition. It's wonderful to share proven methods and see how people get excited about exercise and achieve their goals.